[Lessons learned from Bediuzzaman Said Nursi’s Risale-i Nur (Treatise of Light)]
In order stay healthy physically, mentally, emotionally and spiritually we need to make positive actions consistently every day. Managing our well-being carefully is very important as it leads to a healthy life-style free of worries to be filled with joy. Focusing on good things is not easy, but we can make great efforts by making small daily practices day by day by filtering our thoughts and unfollowing negative thoughts as well as following and filling our hearts and minds with positive thoughts. We live is a challenging world and we face harsh moments in life. We need to be mindful; never let this unhealthy environment make us stuck; make positive actions that can make us grow healthily. Look around us and search for beauty that reflects God’s infinite mercy and endless compassion. Appreciating what God has given us is a good practice of gratitude that helps us to maintain good thoughts for healthy growth. Make our ultimate aim as seeking God as He is the Most Compassionate, the Most Merciful who always takes great care of us. These positive actions will strengthen our center of gravity which is to seek God. So, let us keep moving, keep growing and keep the momentum by looking at the good side of everything.
LOOK ON THE GOOD SIDE OF EVERYTHING
The blessed and intelligent person went on his way, suffered no distress. Due to his fine morals, he thought of good things and imagined good things. Everything was friendly and familiar to him. He did not suffer any difficulty and hardship for he knew the order and followed it. He found it easy. He went on his way freely and in peace and in protection. Then he came across a garden where he observes the lovely flowers and fruits as he acted according to the rule, “look on the good side of everything.” The sensible person is he who acts according to the rule: “Take what is pleasant and clear, and leave what is distressing and turbid,” and goes on his way with tranquillity of heart
(Risale-i Nur-The Words).